President of the UFC, Dana White, takes us on a tour of his luxury home gym, dishes on why he prefers light weight over lifting heavy and reveals the one change he made that completely altered his physique. Plus, he shows off his fridges (yes multiple fridges!) filled with all his favorite foods from fresh fruit to Klondike bars. As White says, “Everyday is cheat day!” Watch more Men’s Health Gym and Fridge videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF&index=1
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MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=wAUzx2gPiS4&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF
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not evrybody has the money to hire a trainer
He's so awesome…lol
He looks great!! 😍🥰💖💯💃💃👏👍
Wow wot a life.
Saturdays is your favorite work on days a that’s fight day
3:10 Fav part of the gym
This is like one of his 28 homes
Noone is talkin about him makin millions and payin the fighters nuts .. this world is so strange
5:45 "pullups or chin-ups"
The irony, those who know they know.
with the food we would get along great
This is many a mans dream, everything many of us would ever want
Ahhaa he is more front of his TV than inside the gym, his body talks for him.
So much junk food
INSPIRATION
how can you not like garlic, onions and seafood cmon Dana
U forgot to show them the steroids.
You deserve it , enjoy it…..you ve built up UFC…..I think you ve done great job…..
Need
I love it!!!
Why did you send a robot to interview Dana?
Lmaoooo a "TRENER" more like. Dana on more gear than Brock lesnar
We can see who is getting the top dollar at every UFC event. While the top Bonus is 50k for best fight of the night 🧐🤔
Dana White is the coolest president of any company
No leg day Dana?
Good man that Dana
Capri sun's lmfao
No lie, I love Capri sun's too
whats funny is he mentioned the rock for people he admires most for having the best dieting habits but his two biggest enemies the Diaz brothers literally started out on a superfood diet which doesnt even include things like sugar, regular salt, white bread, chemicals, gmos or animal foods basically nothing acidic to your body
I don't like Joe Rogan but I'd love to see him on here for whatever reason
His house is beautiful
Wishing this man a blessed long life. Boss man Dana 👊🏼
dude seems jolly af
Light weight baby
Lessons learned : 1) Cardio .
2) hire a trainer.
3) Train hard to eat more.
👍👍
“I recommend to everybody hire a trainer” dude not everyone has president of UFC pockets!
They all want to workout with Rock
Yeah I’m going to need a fried chicken donut 🍩
Cheat day every day LOL
My hero. Works out alot to eat whatever he wants. Love it
Nancy Pelosi stocks his freezer.
Fight Milk! 😂
I love his house!
Seems like a pretty nice guy.
nice wow
"Hire a trainer" yeah sure i'll get right on it🤔
DANA WHITE IS HEADED FOR A HEALTH DISASTER!
IF HE THINKS THE OPERATION ON HIS SHOULDER WAS A NIGHTMARE – WAIT TIL THEY RIP HIS CHEST OPEN AND PERFORM HEART BYPASS SURGERY ON HIM!… THAT IS IF HE DOESN'T DROP DEAD FIRST OF A MASSIVE HEART ATTACK!
CHANGE YOUR DIET NOW DANA BEFORE IT'S TOO LATE!
Uncle Dana is taking those Brock Lesnar vitamins to make his head grow bigger
Puts butter on pop tarts…
Hagler v. Leonard II…Hagler would have ended Leonard after having been ROBBED in the first fight IMHO.
Why all the response about crossfit' in général is 'no ? it's like every sports, if it's doing right with good teacher there's not more injuries than other discipline.(sorry for my bad English)
This mans veins are gonna give up sometime